• Mindful Carbing

Strawberry Mint Smoothie

Updated: Aug 29, 2018

A Quick & Easy Low-Carb Snack Idea.

This is a good pick me up when the afternoon slump hits. While not technically Keto (since we are using fresh fruit), this is definitely a great low-carb snack option.

Nutrition Information of Key Ingredients

*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients

Serving size: 1


Prep Time: 1 min Cook Time: 1 min

Ingredients

  1. Strawberry - 1/2 cup or 100 gms

  2. Unsweetened Almond Milk - 1 cup or 240 ml

  3. Lemon Juice - To taste (Optional)

  4. Mint leaves  - 4 leaves


Method of preparation

  1. In a blender add all the ingredients and blend on high for 1 minute

  2. If needed add water/ice to adjust consistency

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