• Mindful Carbing

Keto Tortilla Chips & Dip

Best Party Appetizer



What if we told you we had this is by far the best chips you have eaten. It is crispy,crunchy and oh so delicious. Pair this with guacamole or any dip and you have a perfect party appetizer. Make a big batch as this does goes by FAST!!!

Nutrition Information of Key Ingredients




*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients

Serves: 8


Prep Time: 10 mins Cook Time: 15 minutes

Ingredients


For the Chips

  1. Flax meal - 1 tbsp

  2. Water - 3 tbsp

  3. Almond Flour - 1 cup

  4. Cheddar Cheese - 1/3 cup

  5. Olive Oil - 2 tbsp

  6. Cumin Powder - 1 tsp

  7. Chili Powder - 1 tsp

  8. Salt to taste

  9. Water as needed to knead

For the Guacamole

  1. Avocado - 2

  2. Onions - 1/4 cup

  3. Tomatoes - 1/4 cup

  4. Cilantro - 1 tbsp

  5. Lemon Juice - 1/2 lemon

  6. Salt to taste

Method of preparation


For the Chips

  1. Preheat oven to 350 F

  2. Mix the flax meal and water and set aside for 15 mins to make flax egg

  3. In a bowl add the almond flour, cheddar cheese, cumin powder, chili powder, salt, olive oil, flax egg

  4. Knead well. If needed, add water to form a dough

  5. Roll out the dough between using parchment paper and cut to make squares

  6. Bake at 350 F for 15 mins or until crisp

  7. Cool, break into pieces and Enjoy

For the Dip

  1. In the bowl, scoop out the avocado, add onions, tomatoes, cilantro, lemon juice and salt

  2. Mix well

  3. Enjoy!!

#lowcarb, #keto, #diabeticfriendly, #vegetarian, #glutenfree, #sugarfree, #weightwatchers,#mindfuleating, #mindfulcarbing

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