• Mindful Carbing

Keto Shrikhand

A simple 3-ingredient Indian sweet dish made Keto Style

This Shrikhand Recipe is made with just Greek Yogurt or Hung Curd, cardamom powder and your sweetener of choice. To make it more rich and satisfying, you can add roasted almonds and saffron. This popular and nutritious dessert is easy and will immediately satisfy your sweet cravings.


Nutrition Information of Key Ingredients

*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients


Serving size: 2

Prep Time: 1 min Refrigeration time: 30 min


Greek Yogurt / Hung Curd - 1 cup

Swerve / sweetener of choice - 1/4 cup or to taste

Cardamom Powder / Elaichi Powder - 1/4 tsp

Saffron Strands - a few (optional)

Roasted almonds slivers for garnish - 1 oz or 28 g (optional)

Method of preparation

  1. Combine greek yogurt, swerve and cardamom powder in a bowl.

  2. Add saffron strands to 1/2 tsp of hot water and stir it around.

  3. Mix in the saffron and roasted almonds to the yogurt mixture.

  4. Refrigerate for 30 minutes.

  5. Serve cold.

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