Roti for your curries!!
In this recipe, we have replaced traditional flour with Almond Flour to make this keto friendly. Adding psyllium husk and healthy fats to the almond flour, makes this roti absolutely delicious. Serve this with Palak Paneer and / or Lauki Raita and you have a complete meal idea. Make more for your family as well as I am sure they will love it and will start asking for this over the traditional roti.
Nutrition Information of Key Ingredients
*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients
Serving size: 1 roti
Prep Time: 1 min Cook Time: 2-3 mins
Almond Flour - 2 Tbsp
Psyllium Husk/Isabgol - 1 Tbsp
Coconut Oil - 2 Tsp
Ghee - 1/2 tsp
Ajwain/Carom Seeds - 1/2 tsp
Salt to taste
Hot water, as needed
Method of preparation
Combine all the ingredients in a bowl (except water) and mix well
Add hot water accordingly to form a slightly wet dough
Refrigerate for about 10 mins
After 10 mins, check the consistency of the dough, if it is too dry add additional water 1 tsp at a time
Take 2 pieces of parchment paper and place the ball between the sheets and roll lightly and gently to flatten it out
Remove one of the parchment papers and transfer the other paper with the flattened dough to a hot pan.
Cook one side for about 1 minute and slowly remove the second parchment paper
Slowly flip to the other side and cook till it is golden brown on both sides
For more control, ditch the rolling pin and use your hands to flatten the dough on one parchment paper
This dough tends to get salty. Add less salt at the beginning and taste the dough. If needed add more