- Mindful Carbing
Keto Masala Rice
Easy Spiced Cauli "Rice" Meal Idea

Masala Cauli 'rice' is an amazing combination of spicy flavors and mouth-watering textures. When served with raita, it makes a complete meal in itself. This one pot dish is very similar to pulao but with a spicy twist.
Nutrition Information of Key Ingredients (Per Serving)

*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients
Serving size: 2
Prep Time: 5 mins Cook Time: 5-7 mins
Ingredients
Cauliflower Rice - 1.5 cups
Onion- 1/2 cup or 1 Small sized
Tomato- 1/4 cup or 1 Small sized
Ginger Garlic Paste - 1 tsp
Ghee - 1 tbsp
Cumin Seeds: 1 tsp
Garam Masala / Pav Bhaji Masala - 2 tsp
Cilantro/Coriander: 1 tbsp
Salt to taste
Method of preparation
In a wok saute cumin seeds in 1 tbsp of hot ghee
Add onions and saute for 1 min
Add ginger garlic paste and saute for 30 seconds
Add garam masala and tomato pieces and saute for 1 min
Add the cauliflower rice and cook for about 2-3 mins
Add salt and cilantro and mix well
Eat it while its still hot!