Keto Masala Rice

Easy Spiced Cauli "Rice" Meal Idea

Masala Cauli 'rice' is an amazing combination of spicy flavors and mouth-watering textures. When served with raita, it makes a complete meal in itself. This one pot dish is very similar to pulao but with a spicy twist.

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Nutrition Information of Key Ingredients (Per Serving)

*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients

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Serving size: 2

Prep Time: 5 mins Cook Time: 5-7 mins

Ingredients

1. Cauliflower Rice - 1.5 cups

2. Onion- 1/2 cup or 1 Small sized

3. Tomato- 1/4 cup or 1 Small sized

4. Ginger Garlic Paste - 1 tsp

5. Ghee - 1 tbsp

6. Cumin Seeds: 1 tsp

7. Garam Masala / Pav Bhaji Masala - 2 tsp

8. Cilantro/Coriander: 1 tbsp

9. Salt to taste

Method of preparation

1. In a wok saute cumin seeds in 1 tbsp of hot ghee

2. Add onions and saute for 1 min

3. Add ginger garlic paste and saute for 30 seconds

4. Add garam masala and tomato pieces and saute for 1 min

5. Add the cauliflower rice and cook for about 2-3 mins

6. Add salt and cilantro and mix well

7. Eat it while its still hot!