Eggless Bagel using just 3 ingredients
Bagels are a popular breakfast that people on keto seem to miss out. In the weight watcher community, there is a popular 2 ingredient bagel that people swear by. That however uses self rising flour. We have used the 2 ingredient bagel for this keto bagel.
Nutrition Information of Key Ingredients
*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients
Serving Size - 1 bagel
Recipe yields - 5 bagels
Prep Time: 10 mins Bake Time: 15 mins
Almond Flour - 2 cups
Baking Powder - 2 tsp
Greek Yogurt - 1/2 cup
Salt - to taste
Seasoning of choice (Optional)
Method of Preparation
Pre-heat the oven to 400F (200C).
In a bowl, add almond flour, baking powder and salt and mix well.
Add greek yogurt. Knead well to form a dough.
Rest the dough for at least 10 minutes.
Divide the dough into 5 equal portions.
Roll the dough to form a long cylinder and then combine the 2 ends to form a ring.
In a baking tray add parchment paper. Add the rings to the prepared baking tray.
Sprinkle desired seasoning on top of the bagel.
Bake for 15 mins.
Let the bagel cool.
Enjoy it with some cream cheese!