Alfredo Sauce

Rich creamy delicious sauce

Alfredo sauce is a staple sauce in Italian food. It is made with Parmesan cheese, cream and butter. As the cheese melts, it emulsifies the liquids to form a smooth and rich sauce making it perfectly low carb and keto friendly. Make a batch and store in your refrigerator. Drizzle this over your veggies or add it to your pasta and you have a delicious meal in no time.

---

Nutrition Information of Key Ingredients (WW points: 2 SP per tbsp)

*Note: Nutrition information may vary slightly. Nutritional information is negligible for all other ingredients

---

Recipe yields - 1.5 cups of sauce (24 tbsp)

Prep Time: 5 mins Cook Time: 10 mins

Ingredients

1. Unsalted Butter - 1/4 cup

2. Heavy cream - 1 cup

3. Parmesan Cheese - 1 and 1/2 cup, finely grated

4. Garlic - 1 clove

5. Salt - to taste

6. Pepper - to taste

Method of Preparation

1. Melt butter in a medium saucepan over medium low heat.

2. Add garlic, cream and simmer for 5 minutes

3. Add cheese and whisk quickly, heating through. Stir in salt and pepper

4. Add it to your meal or cool and refrigerate it for upto 5 days.

#basicketo, #lowcarb, #ketosauces, #lowcarbsauces, #diabeticfriendly, #glutenfree, #sugarfree, #vegetarian, #sauce, #weightwatchers, #mindfuleating, #mindfulcarbing